Armando + Yve welcome you to BREATH PORTAL.

Journey deep into yourself through breath. Breathwork has some transformative benefits for your physical, mental, emotional, and spiritual bodies.

Whether you want to relieve anxiety and stress, release trauma, improve focus, sleep better, reduce inflammation in the brain and body, release emotional blockages, or simply connect to Source and your spiritual essence, the time is right.

Conscious and active breathing positively affects the nervous system and improves digestion, blood flow, and regulates mood.

We invite you to come and experience yourself through the power of breath and connect to the collective healing experience.

The time is now to reconnect and bring a sense of balance, personal transformation, and new world possibilities.

Breath is life and the portal to a new “you.”

BENEFITS:
Trauma release
Improve concentration
Reduce brain inflammation
Reduce body inflammation
Improve blood flow
Regulate mood
Gain balance
Gain new Insight
Gain inspiration
Emotional release
Connect to community
Greater sense of awareness
Shifting of personal frequency

*ONCE PAYMENT IS RECEIVED YOU WILL ACCESS DIRECTIONS TO TOHA (Temple of Healing Arts) in Long Beach, California. It may take a few days to receive the email. Add my email to your address book YVEHART@me.com

Adult Event

WHAT TO BRING:
Yoga Mat
Water Bottle