FALL RESET

What to expect:

• Four Week Group Journey

• Inquiry Worksheet on Your “WHY”

• Four 1.5 Hour Group Zoom Coaching Calls

• Replacing and Rewiring Subconscious Belief Systems Around Food, Weight, Self Love using various coaching tools and inquiry exercises

• Facebook Group (optional)

• Elimination Diet Suggestions

• Simple + Nourishing Food and Tea and Herbal Suggestions

• Nourishing and Healing Recipe Ideas

• Lyphatic Detox Rituals

• Practices to Raise Your Vibration